These are
some of the books we used to learn more about PTSD. Most of them were
recommended by our therapist, therefore we have the confidence that you will
find them useful as well.
If you click on the
title, it will take you to the Amazon.com site where you can read
reviews and exerts. Good luck in your healing process. Please let us know if any
of these books and the information was useful to you.
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The Post-Traumatic Stress Disorder
SourceBook
Helping
people recognize the coping mechanisms and by dealing directly with the effects
of a traumatic experience, there is a great reason for hope. The Post-Traumatic Stress Disorder Sourcebook is
a guide for both survivors and their loved ones, helping them to see that on the
other side of their pain is recovery and growth. Explains the psychic
defenses that can go into effect to protect a victim from further emotional harm
Provides information on triggers and the debilitating effects of
post-traumatic stress disorder Addresses how the healing process can begin
and how fear diminishes through a variety of medic and nonmedicinal treatment
methods
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Critical Incident
Stress Debriefing
An Operations Manual for
the Prevention of Traumatic Stress among Emergency Services and Disaster Workers
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Courage to Heal: A Guide for Women Survivors
of Child Sexual Abuse
The Courage to Heal is an
inspiring, comprehensive guide that offers hope and encouragement to every woman
who was sexually abused as a child - and those who care about her. Although the
effects of child sexual abuse are long-term and severe, healing is possible. The
authors weave personal experience with professional knowledge to show the reader
how she can come to terms with her past while moving powerfully into the future.
They provide clear explanations, practical suggestions, a map of the healing
journey, and many moving first-person examples of the recovery process drawn
from their interviews with hundreds of survivors.
The Courage to Heal
Workbook
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Victims no
Longer
The Classic Guide for Men Recovering from Sexual Child
Abuse Identify and validate their
childhood experience; Explore strategies of survival and healing; Work through
issues such as trust, intimacy, and sexual confusion; Establish a support
network for continued personal recovery; Make choices that aren't determined by
abuse
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Drama of
the Gifted Child
Why are many of the most successful
people plagued by feelings of emptiness and alienation? This wise and profound
book has provided thousands of readers with an answer - and has helped them to
apply it to their own lives. Far too many of us had to learn as children to hide
our own feelings, needs, and memories skillfully in order to meet our parents'
expectations and win their "love."
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Prayer Steps to Serenity: The Twelve Step
Journey
No matter what pain you are suffering, no matter what disease or
weaknesses you are coping with, "Prayer Steps to Serenity" can show you how to
walk in the strength and serenity God provides. You can overcome obstacles,
solve personal problems, find inner peace, improve your relationships, and
achieve success by taking small prayer steps—one day at a time. As you walk each
day using the 12 Step principles, your Higher Power will reveal more and more to
you about how to draw close to God and pray. The Holy Spirit will guide you and
fill you with wisdom, courage, and serenity as you walk The Twelve Step Journey
using "Prayer Steps to Serenity".
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Managing Traumatic Stress through Art:
Drawing from the Center
Many people find that non-verbal creativity helps them recover. This book
uses readily available art materials and gives clear simple directions that are
easy to follow. No "artistic" skill required. Once again the Sidran Foundation
has provided a book for trauma survivors which I can recommend highly.
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I Can't Get over It: A Handbook for Trauma
Survivors
Covers just
about everything from the psychobiology of PTSD to separate chapters on
different types of trauma including rape and domistic violence. Readable and
full of great exercises. The first and best general book for trauma survivors.
Full of information, excercises and insight. Can't recommend it too highly.
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Trust After Trauma A Guide to Relationships for
Survivors and Those Who Love Them
Another extremely helpful book for
trauma survivors from the pen of Aphrodite Matsakis. Trust After Trauma is a
well-thought-out book, full of exercises and opportunities for growth, which
never minimizes the work it takes to recover. AND:by an experiencrf PTSD
therapist, full of ideas, information, and excercises to help survivors learn
appropriate trust. Highly recommended.
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Waking the Tiger -
Healing Trauma: The Innate Capacity to Transform Overwhelming
Experiences
Waking the Tiger offers a new and hopeful vision of trauma.
It views the human animal as a unique being, endowed with an instinctual
capacity to heal as well as an intellectual spirit to harness this innate
capacity. It asks and answers an intriguing question - why are animals in the
wild, though threatened routinely, rarely traumatized? By understanding the
dynamics that make wild animals virtually immune to traumatic symptoms, the
mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of
trauma and the steps needed to heal them.
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EMDR: The Breakthrough "Eye
Movement" Therapy for Overcoming Anxiety, Stress, and Trauma--Updated
Edition
Hailed as the most important method to emerge in psychotherapy in
decades, EMDR has successfully treated psychological problems and illnesses in
more than one million sufferers worldwide, with a rapidity that defies belief.
In a new introduction, Shapiro presents the new applications of this remarkable
therapy and the latest scientific research that demonstrates its efficacy.
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Neuropsychology
of PTSD: Biological, Cognitive, and Clinical Perspectives
Synthesizing
the breadth of current knowledge on the effects of psychological trauma on the
brain, this volume integrates neurobiological, clinical, and cognitive aspects
of PTSD. Presented is cutting-edge research--including recent advances in
functional neuroimaging--on the emergence of neuropsychological dysfunctions in
specific trauma populations: children, adults, older adults, and victims of
closed head injury. Coverage encompasses a range of chronic problems with
memory, attention, and information processing that are related to trauma
exposure. Linking neuropsychological findings to the realities of clinical
practice, the concluding section addresses key implications for PTSD assessment
and for pharmacological and psychological treatment
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PTSD
Workbook
Post-traumatic
stress disorder is an extremely debilitating condition that can occur after
exposure to a terrifying event or ordeal. In The PTSD Workbook, readers
determine the type of trauma they experienced, identify their physical, mental,
and emotional symptoms, and learn effective techniques and interventions to
overcome them. They start with the exercise best suited to relieve their worst
symptom then progress to less troubling symptoms, picking up key information
about PTSD along the way.
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Copshock:
Surviving Posttraumatic Stress Disorder (PTSD) through gripping stories, extensive research and over 200 support sources, CopShock helps law enforcement officers, their families and all other trauma sufferers survive PTSD. This easy-to-read book is for active duty and retired cops, police recruits, war veterans, corrections officers, paramedics, firefighters, nurses, doctors, security guards, crime victims-anyone suffering from trauma.
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Stress Response Syndromes; Phases of denial, mourning, inhibitory operations, sliding meanings, clinical examples incl. loss of limb, etc.
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Links
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